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Sweetgreen Crispy Rice Bowl (Copycat)
Chris ★★★★★★★★☆☆ 8/10 Morgan ★★★★★★★★☆☆ 8/10
bowlsaladdinnerlunchhigh-protein
Ingredients
Blackening Seasoning
- 1 tbsp paprika
- 3/4 tsp onion powder
- 3/4 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp oregano
- 1/4 tsp cayenne
- 1/2 tsp pepper
- 1 tsp salt
Blackened Chicken
- 1 lb chicken tenderloins or breast (pound to 1/4 inch if using breast)
- 1 tbsp blackening seasoning
- Cooking spray
Crispy Rice
- 1 cup puffed rice cereal
- 2 tsp low-sodium tamari
- 1/2 tbsp blackening seasoning
- 1/2 tsp dried ginger
Spicy Cashew Dressing
- 1/3 cup raw cashews
- 1 cup cilantro, loosely packed
- 2 cloves garlic
- 1 inch fresh ginger
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp maple syrup
- 1/2 tsp red pepper flakes
- Juice from 1 lime
- 1/4 cup water (plus more as needed)
- Salt and pepper to taste
Bowl Assembly
- Arugula
- Cooked rice (white, brown, or wild)
- Shredded red cabbage
- Shredded carrots
- Sliced and halved cucumber
- Chopped almonds
- Cilantro
- Lime wedge
Instructions
- Prepare rice per package directions.
- Soak cashews in hot water for 15 minutes; drain. Blend with remaining dressing ingredients until smooth, adding water as needed.
- Heat dry pan over medium heat. Mix puffed rice cereal with tamari, blackening seasoning, and ginger. Toast 3-5 minutes until crispy.
- Add oil to pan. Cook seasoned chicken 3-5 minutes per side (6-8 min for breast) until golden and 165°F internally. Chop into cubes.
- Assemble bowls with arugula, rice, red cabbage, carrots, cucumber, chicken, crispy rice, almonds, cilantro, lime wedge, and dressing.
Notes
- Keep crispy rice and dressing separate when meal prepping
- Cashews need 15 min soak — plan ahead
- Tripled batch timing (6 servings): ~2 hours start to plate. Brown rice in the rice cooker is the long pole at 40 min. All prep (seasoning, veg, dressing, chicken pounding + grilling, crispy rice toasting) fits inside that window if you move through it in order.
- Grill works great for the chicken when batching — handles 3 lbs in one go vs 2-3 skillet batches. Medium-high direct heat, 3-4 min per side for pounded breasts, pull at 165°F.
- Italian seasoning subs fine for the thyme+oregano in blackening (use combined amount).